The “Parkinson’s glove”

In the last couple weeks lots of people have asked me about the “Parkinson’s glove.” Many had seen a report on the Today Show that made some extraordinary claims about reversal of Parkinson disease (PD) symptoms, and some read a much more muted report about the glove via the Michael J Fox Foundation. Many asked whether I had read the studies, and asked where they could get the glove. Although this was news to me also, because so many have asked, because it generated so much excitement, I have been looking into this and am responding with this short article, despite the fact that I am not a researcher. I just try to keep my eye on PD and will act as a science reporter here.

First, what are we talking about? A Stanford Medicine team led by Peter Tass, MD, PhD, is trialing a “vibrotactile” glove intended to lessen or alleviate motor symptoms caused by Parkinson’s disease (PD).  Per the 12/14/2022 Research News article by the Fox Foundation “results from initial pilot studies in roughly a half-dozen participants suggest that it may ease tremors, slowness and stiffness… Participants wore a glove on each hand for several hours per day. The gloves deliver light vibration through the fingertips. Study researchers suggest that this stimulation can ‘reset’ abnormal electrical activity in the brain, which happens in Parkinson’s disease.” I will discuss the pilot studies below.

Before that however, and as interesting a concept as this is, let’s linger for a moment on the point that pilot studies are not adequate to make an assessment of how people will generally respond to some intervention. Pilot studies are typically small and preliminary, meant to see if a device or medication is feasible, and for example, to see if the design should be improved before launching into larger studies. Pilot studies occur before or at the beginning of the typical phase I-IV trials needed for FDA approval.  Even if results are remarkable, we need to see how considerably more than a handful of patients will respond before we can make generalizations.

It is also a good idea to take into consideration that the lay press often unintentionally distorts what is being presented, in part because the reporters might not understand the science (or the scientific method in many cases).  Much of what has been presented in lay press so far around this topic has been testimonial, not science.  A lot of hyperbolic discussion has taken place in these reports: words such as “miraculous” or “transformative” that raise red flags. And, it is often problematic to present incomplete information via the media and generally not a good idea to have media coverage prior to completion of studies.

One more aside. Please don’t mistake my statements about the media reports for a lack of interest in, or a dismissal of this topic. That is not the case. We just don’t have have all of the information yet, even if the videos seem amazing. Looking at this from a different angle, it is also often true that revolutionary innovation is mocked or heckled prior to being understood. That is not my position either.  I would guess a lot of big breakthroughs first suffered this way.  And, I can only assume it is almost a rite of passage for any genius to first be called crazy. Considering those points, and given that we don’t want to be among those Einstein called “mediocre minds,” it is also a good idea to recall the words of Carl Sagan: “extraordinary claims require extraordinary evidence.”  Let’s keep all of that in our thoughts as we evaluate this with our mental toolbox.   

The Today Show December 13, 2022 presented clips of Kanwar Bhutani, a 58-year-old man who was diagnosed with PD at age 39.  Mr. Bhutani was shown prior to treatment with the glove on a day in 2018.  In that scene he was stuck in a doorway with freezing of gait.  Per correspondent Jacob Soboroff, Mr. Bhutani had been “bound to a wheelchair and taking twenty-five medications to treat his symptoms.  But, after his very first session wearing the gloves for just four hours, Kanwar saw remarkable results.”  The monologue is superimposed over a video of the Mr. Bhutani walking upright with a seemingly normal pace and near-normal stride.  The subject verified that this was “day one…I was in disbelief…the good news today is I only take two medicines.”   Mr. Soboroff then said “You’ve gone from twenty-five to two.”  

Point of clarification:  It is likely that Mr. Bhutani was taking twenty-five tablets daily, not twenty-five different medicines for PD.  And, it is more likely that he is taking “two” different medications with different dosing times, than two tablets daily, but that is only conjecture.  The information is not given in the story.  Perhaps he was able to reduce medications, but the representation is likely media distortion number one.

Next, there was a clip of Bhutani reportedly finishing the New York City Marathon “just three months after his first treatment.”  To this day he was stated to have completed multiple 5K races. Mr. Bhutani said, “It has changed my life, totally transformed me.”  It seems remarkable.

On the same Today Show segment a man was shown with “stiff steps”, and in the next clip it appeared the same man was working with gymnasts’ bars.  Likewise, another man with a shuffling gait was shown performing “happy dances.” The Today Show stated that 20 patients were involved in the “first round of clinical trials…So far, they say everyone that’s used the gloves has seen some improvement…for Dr. Tass, and the team at Stanford Medicine, they say they’ve had thousands of people already apply for their next trial. They hope to have the gloves approved by the FDA and available for purchase in about two years.” 

There is a lot to unpack there.  We don’t know for example, whether these patients were examined (and filmed) on or off medications, which would of course make a huge difference for many people with PD. In the “on” state medications are working and movement is better. In the “off” state, medications are not working and movement is worse: stiffness of muscles, slowness of gait, for example. In the case of advanced PD fluctuation of symptoms throughout the day is common, whether or not medications have been taken. If you catch someone in an off fluctuation, they will look much worse than in an “on” state.  I’m sure you know that walking is very different from gymnastics or dancing, and it would have been better to show efforts at any activities before and after use of the glove for a one-to-one comparison: here he is walking before the glove, here he is walking in the same location after the glove. There are also are numerous reports of preserved motor function in one task or another despite severe PD gait impairment. In other words, some abilities may be normal, even in a person with advanced disease.  In 2010 for example, there was a widely distributed report of a man with severe gait impairment who appeared normal while riding a bicycle.  As for the before and after of Mr. Bhutani walking through a doorway versus walking on a straightaway, that is also an uneven comparison.  Doorways can be notoriously difficult for PD patients and a prime location for freezing of gait, even when gait may look relatively normal otherwise.  Finally, PD is a clinical diagnosis and there can be mimicking conditions.  We don’t have any information about these patients on the basis of this news report to know how the diagnosis was made. Certainly, other points could be made, but I will stop here. Suffice it to say, the program was not science, and if anything, leaned a little toward sensationalized reporting.  Let’s not get swept up in that.  This is not to say there is no science reporting on this topic, or that the efforts of the Dr. Tass team are not legitimate. There will be a little more on that below.  I would also say that Stanford is known for cutting edge investigation. Still, a person’s or an institution’s standing alone is not enough. We should still apply all of our tools of critical analysis.

Where did this idea come from? It turns out vibration therapy is not new. French neurologist Jean-Martin Charcot (1825-1893) first reported that vibrations from a train or carriage ride might transiently make patients with PD more comfortable and sleep better.  Charcot lectured multiple times about vibration therapy, and even developed an automated vibratory chair (fauteuil trépidant) to simulate the rhythm of train travel. I can say anecdotally that I have many times heard from caregivers or patients that gait has been better in the exam room than they expected after a long drive to my office.  Maybe this is the same effect.  However, I would also note that data has not been consistent in that area of investigation, and attempts to evaluate vibratory chairs have not always been positive. For example Christopher Goetz’s team at Rush University found no benefit in 2012. There have been many other investigations into vibration therapy, whether focal to a specific part, or whole body therapy.

Some patients have pointed me towards a 2022 Stanford Alumni presentation by Dr. Tass  in which he explained the gloves. This was not a scientific, but more of an informational presentation.  Nonetheless, he stated that he was relying on medicine, math, physics and “self-organization systems theories” that allow one to understand how complex systems generate order. Per Dr. Tass “the standard self-organization issue problem is synchronization.” Here he refers to synchronization of brain neurons.

I want to interject here to try to simplify this and say that the basic cell of the brain is the neuron.  When one neuron “fires”, it sends a message to another neuron. That is the basis of thinking, moving, and feeling in the brain.  When two or more neurons fire together, that is synchrony.  Sometimes synchrony is good, and sometimes synchrony is bad, depending on several factors.  Many diseases are known to have some degree of abnormal synchrony.  For example, a seizure is a “hypersynchronous discharge” of multiple neurons. Instead of the back-and-forth communication of millions or billions of neurons, some begin to fire together, disrupting the normal background, and a seizure occurs. You can imagine, other dysfunction might also be possible.

I realize thinking about how brains work is not something most people do.  Here is an analogy that might help to understand the synchrony issue. There is a crowded auditorium where you’ve gone to hear someone speak.  Pretend the auditorium is the brain, and people inside (including you) are the neurons.  Before the start of the evening there is a din of talk, laughter, and other sounds (the normal background activity).  There is no obvious synchrony on the level of the floor, or if it is present, it is not overriding.  Things change when the speaker walks on stage. First a few, then many, then the whole place begin to clap.  That is synchrony.  It is fine in short bursts but imagine if it did not stop. That would be a noisy evening and you probably would not be able to hear the speaker (abnormal synchrony). You would want to break up, or de-synchronize (ultimately stopping) the clapping so you could hear the speaker.  That is idea. 

Dr. Tass notes that where synchronization in the brain is concerned, “too much of it massively impairs brain functioning” because different neurons have to process different types of information. “If everybody does the same thing that’s not good and can cause massive impairment.” Thus, he states “we were able to design stimulation techniques that allow us to move systems from this pathological synchronized state to a better state, to physiological, desynchronized states…desynchronizing stimulation enables us to make networks unlearn the abnormal connectivity and hence make them unlearn to produce abnormal synchrony. ..that’s the core of what we are doing.” 

So, why a glove?  The fingertips have a huge cortical representation.  This means the fingertips are very sensitive, with many, many nerve endings and a large area of the brain is devoted to deciphering information from them.  The glove system reportedly uses what is called “coordinated reset,” which “means that if you have a large neuron population you do not stimulate everybody at the same time. What you do is you stimulate at different sites, different times, weakly.  These are weak vibratory bursts. …in this way we disrupt synchrony and cause therapeutic effects.”  

How does that work? The Stanford group uses vibrotactile coordinated reset (vCR) fingertip stimulation in hopes that it will affect neurons in the sensory cortex and thalamus of the brain, both of which are connected to the basal ganglia. Vibratory stimulation may affect brainwave rhythms which can be detected by EEG as well.

There are multiple scientific papers published in peer-reviewed journals by Dr. Tass and his team going back over several years.  This brings us to the above-mentioned pilot studies. In 2021 the team reported on two clinical feasibility studies involving a total of eight patients in the journal Frontiers in Physiology.  The article is free and can be read by anyone.  If you want to delve into the science of this, to read a great deal more about the proposed mechanism, and observe the study design and results, take a look.  The results of these trials were also published in the journal Neural Regeneration Research in July 2022. Briefly, in group one during the acute phase of treatment “five out of six patients showed a clinically significant acute reduction of MDS-UPDRS III scores.” The MDS-UPDRS III is a measure of motor function in PD. After three months of treatment “all patients showed a clinically significant cumulative reduction of MDS-UPDRS III scores.” I would point out that five of the six had only a 4 – 6 point change in the MDS-UPDRS III scores. This is not a big difference on a scale ranging from 0 – 137. In group two “all three patients showed sustained cumulative therapeutic effect as demonstrated by a significant linear decrease of the off medication MDS-UPDRS III scores as well as off medication tremor subscores.” The changes were overall more impressive than group one. Additionally, two of the three patients were able to lower dopaminergic medication use. The data is hopeful, but again, larger studies are needed.  Even among this small group of patients the results varied a fair amount.

To summarize, the premise is that groups of neurons in the brain may begin to fire together in a way that is harmful and may cause symptoms of disease, and that is not a new concept.  That is part of what deep brain stimulation intervenes upon. However, DBS does not typically improve gait or sense of smell; whereas these reports indicate the glove does. The hope is that by vCR with a glove that causes tiny vibrations in the fingertips, information will be carried to the brain, abnormally synchronized neurons will become desynchronized, and symptoms will improve. These are extraordinary claims, and the videos are compelling, but raise so many questions. It is potentially groundbreaking, but we need more evidence. I will be watching and waiting for publication of the clinical trials.  I encourage you to do so also if this is something that interests you.  As time goes on perhaps a trail will be available near you. That is what moves science forward.

URLs checked on date of publication, 12/31/2022

Orthostatic hypotension

Orthostatic hypotension (OH) is commonly encountered in Parkinson disease (PD) and in the related condition known as multiple systems atrophy (MSA).  OH is the result of blood pressure falling as one stands.  That sudden drop in blood pressure is associated with a lightheaded feeling.  OH can be mild, occurring rarely with slight swooning, or severe, with frequent symptoms and sometimes passing out completely.  Falls, especially when one has passed out and does not reflexively try to break the fall, can of course result in serious injury.  When present in PD, OH tends to start with mild symptoms and progress over time.  Fortunately for most people with PD, severe OH is not common.  Still, minor symptoms are frequent when one has had disease for several years, and it might help to understand what is going on and how to deal with it.

What causes orthostatic hypotension?

Under normal circumstances, there should be little variation in blood pressure between lying down, sitting, and standing.  This is because of a complicated system of checks and balances in the body.  Blood pressure is regulated by the autonomic nervous system (ANS).  Behind the scenes, the ANS is constantly dealing with the effects of gravity, such as when we go from sitting to a standing position, and making subtle changes of which we humans are typically unaware.  There are pressure monitors built into the carotid and renal arteries known as baroreceptors which tell the brain our blood pressure at any given time, for example.  Through the ANS, the brain can respond by constricting or dilating blood vessels, strengthening contractions of the heart, or changing the pace of the heartbeat, among other measures. 

The ANS is divided into two components: The sympathetic nervous system (SNS), and the parasympathetic nervous system (PSNS).  The SNS is the “fight or flight” part of the nervous system which causes adrenaline to release, the pulse to quicken, sometimes to the blood pressure to rise if we are suddenly startled.  The PSNS is the “rest and digest” part of the nervous system that might slow pulse and shunt blood to the digestive tract after a large meal for example.   In the case of PD-associated OH, there is a problem in the ANS.  The medulla, at the bottom of the brain stem, is home to many cells of the ANS.  The medulla is also one of the earliest parts of the brain in which Lewy bodies, the pathologic hallmark of PD, are found.  This gives the disease a long time to affect the medulla, and therefore the ANS.

What can one expect with orthostatic hypotension?

The most common time people notice lightheadedness due to OH is when standing after prolonged sitting, such as a long car ride (or a long wait at the doctor’s office).  Factors that might make OH symptoms more likely include dehydration, anemia, diuretics (fluid pills), blood pressure medications, neuropathy (nerve damage), or the consumption of large meals.  If one eats a large meal the PSNS will initiate “rest and digest,” with a drop in blood pressure as a large volume of blood tends to go to the GI tract to aid in the digestion of food.  Thus, the larger the meal you eat, the more likely you are to have OH symptoms. 

Another common time for OH symptoms is when first getting out of bed in the morning.  At this time people tend to be slightly dehydrated, and going from lying down to standing is an even greater challenge than from sitting to standing. Sometimes, just bending over or squatting to pick something up can be enough to trigger OH on the way back to upright posture.  Finally, some people report OH symptoms during exercise.  This is in part due to dehydration, but can also be due to a general difficulty with the ANS in controlling heart rate and appropriate blood pressure needed to carry out exercise.  A high volume of blood is needed in the muscles to exercise.  And, capillaries in the skin dilate when we exercise.  This carries blood to the surface to aid in cooling the body down.  Both of these actions lower the volume of blood available to the brain in order to maintain a normal level of consciousness.  Even well-conditioned athletes sometimes feel dizzy during strenuous exercise.  None of this is to say that one should not exercise; rather, the opposite is true (see below). 

How does a doctor test for orthostatic hypotension?

If you have described the symptoms of orthostatic hypotension to your doctor they may want to measure your blood pressure while lying down, and then while standing at timed intervals.  This will give information about whether or not your blood pressure drops inappropriately, or your pulse quickens beyond a normal rate.  Your doctor may also screen for signs or symptoms of neuropathy.  A blood test to evaluate you for anemia or some other issues might be necessary as well. 

Are there general recommendations for people who have orthostatic hypotension?

If you have OH, you should go over your medication list with your doctor try to determine whether you absolutely need medications that might exacerbate symptoms, or whether you might take a smaller dose.  Blood pressure medications are frequently lowered or stopped in this setting.  Some mood medications might exacerbate OH as well.  Unfortunately, some PD medications might also be contributory.  Smaller, more frequent doses of medication are generally used in that case. 

It is probably a good idea to raise the head of your bed by about 5-6 inches (or use extra pillows) to keep your head up when sleeping at night.  This might actually decrease nighttime bathroom trips, and therefore the dehydration which some patients experience first thing in the morning. 

When waking in the morning, one should practice caution when first standing.  I typically advise people to sit on the edge of the bed in the morning and make sure they are symptom-free before standing.  A glass of water at the bedside placed there the night before could be consumed at that point.  One might pump the legs on the floor, pushing down with the ball of the foot a few times to get blood flowing in the legs before standing.  When standing, rise slowly, and make sure you feel no symptoms before starting to walk.   A similar strategy should be used after prolonged sitting.  If you stand and feel lightheaded, sit back down and repeat.  Sometimes tightening the fists and flexing the ankles might also help to raise the blood pressure just a bit.  Some authors have suggested using other counter maneuvers, such as tiptoeing, leg crossing, bending forward, or squatting to improve blood pressure, though the efficacy of these interventions is somewhat controversial. 

A person with OH should take particular care not to rise from a seated position and speed across the room.  I have many times heard from patients who have fainted several steps away from a chair or couch.

Compression stockings are sometimes worn.  These might be helpful, but are expensive and difficult to put on and take off.

When standing for prolonged period of time, try to shift positions. 

Regular aerobic exercise is helpful, just make sure to “exercise smart.” Make sure you stay hydrated when exercising.

With meals, a good strategy is smaller amounts eaten more frequently than the traditional three meals daily.  And, eat a healthy diet.  Do not eat excessive carbohydrates, and do not eat meals that are very difficult to digest, such as very high fat foods or large portions of red meat.  If you are able to tolerate table salt, then it is often recommended.  Those with heart or kidney disease should check with their doctors.  If it is tolerated, another way to get salt would be through certain beverages such as sports drinks with electrolytes. 

Water is a very good thing, and you should stay hydrated (footnote).  Some patients have limitations because they have heart or kidney disease as well, and should check with their doctors. 

Some doctors recommend the avoidance of coffee because of the diuretic effect.  I think as long as there is an adequate volume of liquid consumed, and not an over-consumption of caffeine, coffee tends not to have a significant effect on the symptoms of OH.  The same may be said of the small volumes of alcohol.

Are there medications to treat orthostatic hypotension?

Your doctor might prescribe medication such as midodrine, fludrocortisone, or droxidopa, depending upon the severity of your symptoms, and other considerations such as your underlying health and prescription drug list.  If taking one of these medications, there is a risk of supine hypertension, an elevation of blood pressure when lying flat.  This tends to occur for the first five or so hours after a dose of medication, and if a nap must be taken during that time, the head should be kept elevated at least 15 degrees.  Fludrocortisone is sometimes associated with lower levels of calcium in the blood, swelling of the feet, and exacerbation of congestive heart failure.  Midodrine is sometimes associated with tingling of the limbs, itching, and piloerection (the bristling of hairs).  Droxidopa (Northera) is sometimes associated with elevated temperature, confusion, exacerbation of ischemic heart disease, abnormal heart rhythms, or congestive heart failure.  A variety of other medications have been used in attempts to treat OH.  One of the more common ones is pyridostigmine (Mestinon).  The drug is sometimes associated with abdominal discomfort, nausea, and drooling.  

In summary

If you feel lightheaded when you stand up, you might have orthostatic hypotension.  Check with your doctor if you think that you do, and take care not fall.  

Footnote:  Hydration is very important, and I take that to heart myself.  In fact, over 70% of my body is water.

New study shows the benefits of regular exercise

Exercise in Parkinson disease (PD) has been shown to improve motor and non-motor signs and symptoms of PD, may slow disease progression (1), can improve slowness of movement (bradykinesia) (2,3), balance (4,5), quality of life (6,7), cognition(8–10), and mood (11).  This form of physical activity has been thought to cause improved dopamine release at a part of the basal ganglia called the dorsal striatum, which improves motor function, and another part called the ventral striatum which improves mood and reduces apathy.  For more on the basal ganglia, see the MPDN Summer, 2017 article: Levodopa at 50.

A recently published study which took place in Vancouver was designed to investigate dopamine release  at the above described brain regions (12).  Researchers used a brain imaging technology called [11C]raclopride (RAC) PET “in response to an acute bout of vigorous cycling” to evaluate the dorsal striatum.  And, functional MRI was used to measure “reward-related activation” in the ventral striatum.  The “reward” occurred when subjects won money in a card game.  Seventeen habitual exercisers with mild-to-moderate PD, ages 45 to 70, were compared with nine sedentary people(not exercisers) with moderate PD. 

Among the habitual exercisers baseline dopamine release was higher on initial PET scan.  In other words, even at rest they had healthier brain dopamine levels.  As you might expect, after vigorous cycling on a stationary bike for 30 minutes there was greater dopamine release in the brains of the habitual exercisers than the sedentary group.  This response is evidence of a more intact, healthy, responsive system.  Habitual exercisers also had less bradykinesia and better gait test results.   

As the saying goes, correlation does not equal causation, though this study is one more piece of evidence that exercise, especially regular exercise, is associated with better outcome and better brain dopamine function in PD. 

Symptomatic benefits of exercise are thought to arise from increased activity in dopamine pathways of the brain via increased release of dopamine, higher dopamine receptor density, or both.  These changes likely lead improved synaptic strength, or better connections between neurons.  Exercise likely increases the survival of neurons and may result in formation of new neurons, the release of growth factors in the brain, improved immune responses, and enhanced function of mitochondria: the energy factories of cells in the brain and body (13). 

The preservation of mitochondria is a key strategy in saving neurons, as is the normalization of the brain’s immune response.

Interestingly, habitual exercisers also stimulated the ventral striatum at higher levels than the sedentary group during the reward task.  The ventral striatum is part of the so-called mesolimbic system, which is involved in anticipation of reward.  This increased function was associated with better mood, less apathy, and higher feelings of well-being in habitual exercisers than the sedentary group.  

This study is important because it gives imaging and clinical support to the increasing body of literature on the benefits of regular exercise in PD.  Here in Maine we have several groups of people with PD who meet to exercise on a regular basis, and you can find out about some of them at these links: Belfast, Boothbay Harbor, Brunswick, Cape Elizabeth, Damariscotta, Lewiston, and Freeport. If you would like to know more on the topic of exercise, read Dr. Michael Kleinman’s fall 2016 MPDN article Exercise and Parkinson’s disease. You should check with your doctor if you have any concerns about whether or not you can participate in regular exercise.

“Get up!”

James Brown

“Get busy living…”

Andy Dufresne, the Shawshank Redemption

REFERENCES

  1. Ahlskog, et al. Does vigorous exercise have aneuroprotective effect in Parkinson disease? Neurology 2011;77:288-294.
  2. Ridgel, et al. Acute effects of passive leg cycling on upper extremity tremor andbradykinesia in Parkinson’s disease. Physician Sportsmed 2011;39:83-93.
  3. Ridgel, et al. Active-assisted cycling improves tremor and bradykinesia in Parkinson’sdisease. Arch Phys Med Rehabil 2012;93:2049-2054.
  4. Allen, et al. Balance and falls in Parkinson’s disease: a meta-analysis of the effectof exercise and motor training. Mov Disord 2011;26:1605-1615.
  5. Li, et al. Tai chi and postural stability in patients with Parkinson’s disease. NewEngl J Med 2012;366: 511-519.
  6. Cruise, et al. Exercise and Parkinson’s:benefits for cognition and quality of life. Acta Neurol Scand 2011;123:13-19.
  7. Lauhoff, et al. A controlled clinical trialinvestigating the effects of cycle ergometry training on exercise tolerance,balance and quality of life in patients with Parkinson’s disease. DisabilRehabil 2013;35:382-387.
  8. Murray, et al.  The effects of exercise on cognition inParkinson’s disease: a systematic review. Transl Neurodegener 2014;3:5.
  9. Ridgel, et al. Changes in executive function after acute bouts of passive cycling inParkinson’s disease. J Aging Phys Act 2011;19:87-98.
  10. David, et al. Exercise improves cognition in Parkinson’s disease: the PRET-PDrandomized, clinical trial. Mov Disord 2015;30:1657-1663.
  11. Abrantes, et al. Physical activity and neuropsychiatricsymptoms of Parkinson disease. J Geriatr Psych Neur 2012;25:138-145.
  12. Sachelli, et al. Habitual Exercisers Versus SedentarySubjects With Parkinson’s Disease: Multimodal PET and fMRI Study.  Mov Disord 2018, Oct 30. doi:10.1002/mds.27498. [Epub ahead of print]
  13. Petzinger, et al. Exercise-enhancedneuroplasticity targeting motor and cognitive circuitry in Parkinson’s disease.Lancet Neurol 2013;12:716-726.

Working out in Belfast

Randall Curtis is in a community of Parkinson Disease (PD) patients who have been through the LSVT BIG program, and have been meeting for a graduate class in Belfast over the last year and half.  Mr. Curtis estimates about 30 have been through the class, and many continue to meet.  “It is twice a month and doing the class is really good for reinforcing the BIG exercises.  We add new moves we don’t do at home.  These are extensions of the program.  The occupational therapy part is always good, working on core and some pretty interesting things.  They added music to try to get us to work with rhythm.  It’s a really great workout.”  He notes that his daughter, Amanda Curtis, PT, is an instructor, along with Patrice Fox, OT.  “They give up their lunch hour for the sessions,” says the proud father and student.

The instructors and I spoke about the program.  Amanda Curtis reports that the class takes place at the Waldo County Hospital rehab facility on the second and fourth Wednesday of each month, and lasts about an hour.  They tend to split into two groups and break the session into 15-minute segments.  They may run through LSVT, then do circuit training on balance, fine motor skills, core strengthening, and boxing.  “We’re pretty proud of it up here, because patients have been able to maintain what they have learned in BIG.” 

She reports that the high intensity exercise takes a lot of effort, especially given the number repetitions.  “We really push people, but it pays off.”  In fact, she and Patrice Fox have recently traveled to St. Paul, Minnesota to become PWR! (Power) certified and to expand their PD workout repertoire.  “I love this population, obviously, and I have a special place in my heart because of my father.  They tell me it is really hard but they want to keep coming back because it works.  And they do, they come early and stay late.  For me there is something really rewarding about that.”

Patrice Fox noted, “One thing I really love about the group, aside from the physical gains they are making, is that this has become more of a support system.  When people exercise together it gets them talking about what they are doing, about medications, and about other issues that they have in common.  I think it makes them realize they are not alone on this journey, and there are other people here to support them.”  She finds that the camaraderie is important and that “they encourage one another without realizing it.  It’s wonderful to watch it happen.”   It goes the other way too.  She feels supported by the all the positive feedback, and was very touched when a man in the class had a revelation of sorts with her when he realized it was not just him.  “It opened up his world to see that there are others with PD.”

 

Boxing is a Big Hit

In the Summer 2016 issue of MPDN we included an article titled Balance in Parkinson Disease (1) which noted that among various interventions, boxing training may be useful in PD.  The article summarized a boxing trial published in the journal NeuroRehabilitation (2) which described patients working with certified trainers at the University of Indiana who focused the participants on a circuit of stretching, punching bags, resistance exercises, and aerobic exercise training.   Before and after completion at many weeks, those involved demonstrated significant improvements in gait velocity, endurance, balance, mobility, and quality of life.  The investigators were building upon an earlier boxing intervention trial published in the journal Physical Therapy (3).  Boxing and exercise at large are part of an ongoing effort over the last few decades to identify physical approaches that will not only improve mobility and dexterity, but decrease fall risk, and possibly slow down disease.  More on various exercise approaches may be found in the Fall 2016 article by Dr. Kleinman (4).

Building in this direction, in 2016 Cate Parker, MS, RN, CEP, Director of Mid Coast Center for Community Health & Wellness, formed a team of specialists and began a series of ongoing exercise programs at the Landing YMCA in Brunswick (5).  There are three classes: a general exercise class for people with PD, a class for graduates of the LSVT program, and Rock Steady Boxing (RSB).  I can say anecdotally that feedback from those taking RSB has been very positive.

Cate Parker is happy these programs are taking off, and would stress that physical activity has many potential benefits in PD, including improved strength, mobility, flexibility and balance.  “To obtain the greatest benefits, patients must commit to daily exercise for life, just like medicine.  Many of our support group participants commented on how difficult it was to exercise on their own or how they were challenged to maintain any improvements they achieved during the LSVT program.  The group asked for help.  As a result we investigated the best exercise options and decided to collaborate with the YMCA to develop a multi-option approach.  Exercise is only helpful if you ‘do it,’ so we decided to provide different options for different people. Our programs include LSVT, dance, yoga and boxing.  Almost any exercise is good medicine for someone with Parkinson’s disease.”

Boxing coaches from right to left are Zach Hartman, Kristy Rose Follmar, and Jennifer Anderson.

RSB trainers Zachary Hartman, EP, and Jennifer Anderson, PT, MPT, flew to Indianapolis to learn the technique and become certified instructors.  In a written response to questions about the programs, they note that “Parkinson’s specific programs at the YMCA Brunswick Landing offer a range of activities for those of all ability levels.  The staff emphasizes safety of each of the participants, while pushing each individual to their intensity threshold in order to help them reach their full potential.  After the Rock Steady Boxing class, participating athletes have reported immediate improvements in symptoms such as bradykinesia, posture, and fine motor skills. One boxer reported that he was able to type for the first time in a few years.  Other boxers have been able to learn to transfer off the floor independently.  A few participants have been quick to report that the high intensity exercise has improved their ability to sleep at night.  Participants not only report improvements in physical strength, balance, and range of motion; but they also appreciate improvements in mental and emotional health. The exercise programs allow for great comradery, and they truly feel like they are members of a team working together in order to improve quality of life. The group members are quick to encourage one another.  Staff members have heard them commenting to each other on the improvements they can see from one week to the next.  Individuals may have good or bad days but as a whole the group is always improving and having fun while doing it.  These exercise groups are intentionally not focused on what the athletes cannot do, but instead on what they can do.  That positive atmosphere is therapeutic in itself.”  Boxing classes for PD take place from 1:30 to 3:30pm, Tuesdays and Thursdays (6).

To learn more about boxing in Brunswick, see the online articles and videos that have been produced lately (7,8,9,10).

footnote:  None of the participants were punched in the making of this article.

REFERENCES (URLs accessed 3/25/17)

  1. https://mainepdnews.org/2016/06/07/balance-in-parkinson-disease/
  2. Combs et al., Community-based group exercise for persons with Parkinson disease: a randomized controlled trial. NeuroRehabilitation. 2013;32(1):117-24.
  3. Combs, et al, Boxing Training for Patients WithParkinson Disease: A Case Series Physical Therapy. 2011;91(1):132-142.
  4. https://mainepdnews.org/2016/09/24/exercise-and-parkinsons-disease/
  5. http://www.midcoasthealth.com/wellness/parkinsons-disease/
  6. https://docs.google.com/viewerng/viewer?url=http://bathymca.org/wordpress/wp-content/uploads/2014/12/Class-schedule-Spring-2017-2.pdf&hl=en_US
  7. http://www.timesrecord.com/news/2016-12-21/Front_Page/Hitting_back_at_Parkinsons.html
  8. http://bangordailynews.com/2017/03/24/next/parkinsons-patients-are-fighting-back-against-the-disease-literally/?goal=0_715eed3192-69816d43f8-82460469 BDN article with video
  9. https://youtu.be/XR5spbBbwao Maine Public video
  10. http://www.sunjournal.com/news/lewiston-auburn/2017/01/14/new-way-battle-parkinsons-boxing/2050682#.WHvsfypcXcU.email  (by subscription)

Exercise and Parkinson’s disease

by Michael Kleinman, D.O.

mike-kleinmanThe treatment of Parkinson’s disease (PD) is often thought of as just medications, or in advanced cases, surgical treatment. There are in fact many non-medication treatments for PD, and exercise is one of them. Exercise has been shown in studies to improve not only the movement related symptoms, but also many non-motor symptoms of Parkinson’s. Starting an exercise regimen may not seem to be as important when one initially receives a diagnosis of PD as the symptoms are often no more than a minor nuisance at that point. However, getting started early is vital, as it becomes harder to commit to making exercise a routine part of life as one’s condition progresses. Participating in regular exercise can seem daunting to someone who has lived with PD for years. There are many different ways to go about getting exercise and these can be tailored to an individual’s needs and abilities.

Getting Started
Exercise and physical activity are vital to an early treatment regimen in PD. By participating in exercise, one takes an active role in the fight against the disease. It can also give a person with PD a sense of empowerment over the course of their condition. In early stage PD, it is most important to choose an exercise regimen or activity that one will have a high probability of participating in regularly, rather than choosing one specific exercise over another. The ideal regimen will include activities that are enjoyable, and that also help control PD symptoms.

Identifying and addressing barriers to exercise will help overcome the daunting nature of beginning a new fitness regimen. In later stages of PD, one of these major barriers is apathy. Apathy is a troublesome non-motor symptom of PD that involves a lack of motivation and reduction of emotional expression, and can be difficult to treat. In my experience, starting an exercise regimen before apathy becomes problematic may even prevent this symptom from becoming a factor in reducing one’s quality of life.

A referral to a physical therapist experienced with PD is often helpful in getting started with an exercise regimen. Periodically revisiting courses of physical therapy as PD progresses is important in order to customize and adjust one’s exercise program to fit one’s needs and capabilities. Home-based physical therapy programs are also an option for those who have a difficult time adhering to outpatient therapy programs. Exercise classes can be a good way of building social interactions both within and outside the PD community. The care partner also plays a vital role in providing motivation to stay active. Exercising with a family member can have a positive effect on relationships.

Exercise as a Symptomatic Treatment
Numerous research studies have found that various exercise regimens improve many bothersome symptoms of PD, including reducing stiffness, increasing strength, and improving balance, gait and mobility. Research on exercises aimed at improving gait and balance have shown a consistent improvement in balance with a reduction in the number of falls. Exercise has also been shown to improve overall quality of life.

What Types of Exercises are Good for PD?
Although there have been many studies which have demonstrated the positive effects of exercise, there is little data to say that one exercise program is superior to another. In general, a physical activity program that incorporates a variety of movements involving a large range of motion are preferred over performance of a single repetitive exercise. Ideally, an exercise routine would include lighter intensity activities focusing on stretching and balance, as well as higher intensity activities. Some specific examples of exercises for PD include:

  • Brisk walking
  • Aerobics classes
  • Resistance exercises (light weight)
  • Participation in sports
  • Biking
  • Dancing
  • Yoga
  • Tai Chi

Many patients have been referred to participate in the LSVT-BIG program for physical therapy through local outpatient rehabilitation centers. This is an intensive program focusing on promoting high amplitude movements. LSVT-BIG has been shown to improve motor functioning in PD, as well as increase walking speed. We are now fortunate to have practitioners experienced in this program at several different locations throughout Maine. It is very important to remember that performance of the exercises at home after the completion of the course will maximize the likelihood of experiencing a sustained benefit.

The Effects of Exercise on the Non-Motor Aspects of PD
For many patients with PD, the most troublesome symptoms are related to the non-motor aspects of PD. These may include problems with fatigue, constipation, insomnia, anxiety, depression, and cognitive dysfunction. In many cases, medications to address these symptoms are of limited effectiveness, but exercise can help. In one series, patients who started exercise early rather
than later in their illness were found to have fewer symptoms of depression.

Cognitive symptoms, problematic in PD, include slowed processing speed, difficulties with multi-tasking, and impaired decision-making skills. These cognitive domains are referred to as frontal executive functions, impairment of which is seen in a significant number of people with PD, even relatively early on the course of the condition. Research on exercise in PD has shown an improvement in executive function skills, with the effects noted up to six months into treatment.

The Effects of Exercise on the Brain in PD
It is known that the movement symptoms of PD relate to a loss of the dopamine producing cells in a structure called the midbrain. Research has been performed on the effects of exercise on mice treated with a substance that mimics the effects of PD on the human brain. The mice that performed treadmill exercise were found to have lost fewer dopamine producing cells, when compared with the mice that did not perform any exercise. The exact mechanism for this protection of dopamine producing cells is unclear, but is thought to be due to a reduction of inflammation in the brain.

Mice with Parkinsonism were also found to have increased connections with other cells within the movement center of the brain, the basal ganglia, after being exposed to an exercise program. This suggests that exercise can enhance neuroplasticity, the brain’s ability to form new connections and pathways. Studies of the levels of certain substances that are thought to promote neuroplasticity have found an increase in the level of these substances in humans with PD after the completion of exercise.

Structural imaging studies of the brain have also demonstrated positive changes after exercise in people with PD, with increased volumes of certain parts of the brain noted. Similar effects on brain volume have also been seen outside of the PD population in older patients, underscoring the importance of physical activity for overall brain health as we age.

How Much Exercise Should One be Doing?
There is no single number to describe the frequency and duration of exercise that applies to every person with PD. If you are not initially an active person, or you have physical limitations, then it is advised that you start with a shorter duration of exercise and gradually increase with time. Those who are younger or are in the mild stage of PD should be able to tolerate longer durations of exercise and perform higher intensity exercises. For most people with PD, a goal of 30 minutes of exercise 3-4 times a week is achievable. Many experts believe that more intensive programs may confer a higher degree of benefit.

In conclusion, exercise plays a vital role in maximizing one’s functional abilities and quality of life across the spectrum of PD, should be incorporated into the treatment plan at the time of diagnosis, and continued throughout the course of the condition.

REFERENCES

  1. http://www.apdaparkinson.org/uploads/files/BeActive_Feb2008-enw.pdf
  2. Combs SA, Diehl MD, Chrzastowski C, Didrick N, McCoin B, Mox N, Staples WH, Wayman J. Community Based Group Exercise for Persons with Parkinson Disease: A Randomized Controlled Trial. NeuroRehabilitation. 2013;32(1):117-24.
  3. Corcos DM, Robichaud JA, David FJ, Leurgans SE, Vaillancourt DE, Poon C, Rafferty MR, Kohrt WM, Comella CL. A Two Year Randomized Controlled Trial of Progressive Resistance Exercise for Parkinson’s Disease. Mov Disord. 2013;28(9):1230-40.
  4. Da Silva PG, Domingues DD, de Carvalho LA, Allodi S, Correa CL. Neurotrophic Factors in Parkinson’s Disease are Regulated by Exercise: Evidence Based Practice. J Neurol Sci.;363:5-15.
  5. Hirsch MA, Iyer SS, Sanjak M. Exercise-induced neuroplasticity in human Parkinson’s disease: What is the evidence telling us. Parkinsonism Relat Disord. 2016;22 Suppl 1:S78-81.
  6. Reynolds GO, Otto MW, Ellis TD, Cronin-Golomb A. The Therapeutic Potential of Exercise to Improve Mood, Cognition and Sleep in Parkinson’s Disease. Mov Disord. 2016;31(1):23-38.
  7. Shen X, Wong-Yu IS, Mak MK. Effects of Exercise on Falls, Balance, and Gait Ability in Parkinson’s Disease: A Meta-analysis. Neurorehabil Neural Repair. 2016;30(6):512-27.
  8. Shin MS, Jeong HY, An DI, Lee HY, Sung YH. Treadmill Exercise Facilitates Synaptic Plasticity on Dopaminergic Neurons and Fibers in the Mouse Model with Parkinson’s Disease. Neurosci Lett. 2016;621:28-33.

Balance in Parkinson disease

Balance is a nearly universal issue with PD patients.  And, whether it comes along early in the course of disease, or late, as it is more likely to do, it is most often a progressive problem.  Bad balance can of course lead to falls.  Falls lead to nothing good.  This is why I always encourage people with PD to start working on balance early, even if it is not yet a problem.  To know why, you should understand a little about what is going on with balance in PD.

We humans are in a precarious situation in the first place.  Since we stand on only two limbs, the simple act of walking is one in which we constantly throw ourselves forward in a form of controlled falling.  One step after the next propels us into space and we land in what feels like an unbroken motion to keep going.  This all requires a very complex onboard system to remain upright.   Our eyes give the parietal lobe of the brain a visual map of the three dimensional space.  Our inner ears contain semi circular canals in which fluid filled spaces lined with tiny hair cells that click on and off like relay switches, sense the direction our heads move and feed that information back to the brainstem.  Tiny nerves in the feet (and the rest of the body for that matter) send signals to the posterior column of the spinal cord about where our body parts are in space.  The posterior column climbs to the brainstem and fibers converge on the cerebellum, the true master of balance, which monitors, and in many ways, governs the whole system. Sometime you have tripped over an uneven surface, maybe a root on the ground, and before you knew what happened, your feet corrected themselves in a sudden move.  You had no time to react, no time to think about it, and yet reflexively, you stayed upright.   You probably gave yourself a little pat on the back for being so cat-like, but that was your cerebellum at work behind the scenes, beneath conscious thought, and in a fraction of a second correcting a footfall to stop disaster.  To a neurologist, it is a glimpse behind the curtain of the hidden brain.

There are also automatic procedural patterns of movement that are sometimes referred to as habit learning, such as walking or riding a bike – really any set of movements you had to train yourself to do.  These are, for the most part, stored in your brain’s striatum, and are unique to you, part of the reason PD is unique to the person.  The striatum is particularly important because it is the input of the basal ganglia (BG), into which dopamine is delivered from its source in the midbrain.  When there is low dopamine, some automatic patterns fail.  This is how people with PD lose their normal gait pattern in what Mayo neurologist Harry Lee Parker, M.D., described in the pre-dopamine drug era of the 1950’s this way:  “One recognizes the loved one’s step before arrival.  In this disease all is leveled to a sterile similarity” (1).

One problem with gait and balance can be explained by dopamine tone. If you think about the BG as a store of dopamine, with connections to its own parts and other brain regions, the tone, or flow of dopamine is important.  In other words, dopamine may be thought of during wakeful hours as being in a state of flow, similar to water in a pipe, or current in a wire.  In this case, the strength or tone of that flow is one way the BG communicates: more dopamine tone may mean “yes, that movement is being done correctly;” whereas less tone may mean “no, that movement was bad.” The BG also regulates many of the movements themselves. It is quality control and operator.  Thus, the BG might, under normal circumstances, turn down the tone of dopamine messaging to signal a failure of correct movement.  If the BG fails to control how high you pick up your feet, how fast you move, or how long your stride is, the abnormal low state of dopamine in the brain forces the basal ganglia to, more or less, tell a lie to the brain.  This is how you find yourself walking along, unaware that one foot is not clearing the ground as high as it used to. Your toe makes contact with some uneven or elevated surface in the middle of your stride and your foot abruptly comes to a halt while your body is still in motion.  Worse still, your cerebellum does not save you either, because in PD the postural reflex is also not working.  Down you go.

The good news is that you may be able to do something about this, and there are some choices. Studies have shown that programmed exercise, dance, physical therapy, yoga, and Tai Chi can all help balance.

While movement disorder neurologists recognize and diagnose gait disorders, physical and occupational therapists are specialists in treating impaired balance and gait dysfunction.  In the case of PD, they teach patients to understand the way balance is failing, how to correct, and carry out the movement.  If this is practiced enough, it becomes a new pattern, outside of the damaged networks in the striatum.  This new neural pathway is reinforced and becomes automatic, similar to learning any new skill.  This is why starting early and working on repetition is important.   It is not a simple process, but the work pays off.   Multiple studies have supported the use of PT for improving balance in PD.

Selina Carey, MS, OTR/L notes that when seeing a person with PD, “our initial session involves a thorough evaluation.  We give the patient a numerical rating onSelina a fall risk, complete at least one other balance assessment such as the Berg or Tinetti balance tests, timed up and go, or several other options. We are able to calculate a numerical score and assess the level of a fall risk that patient may be at pre, during, and post treatment. The great thing is that we are able to see and show the patient how much they have improved from initial measurement.”  She is also LSVT BIG certified (see the spring issue article “What is LSVT?” for more details), and reports that BIG “works to improve limb and body movement.”  She and her colleagues tell patients to “think big” and use “big movements,” cues to improve the amplitude and speed of movement.  “With improved body movement, a person’s stability and balance inevitably improves, and therefore carries over in daily routines and patient-centered activities.   A patient’s balance improves with trunk rotation, stride length, and quality of movement.” She opines that “LSVT BIG is highly effective. Patients report and show improvements with balance, stability, and independence completing their chosen functional task. I love seeing how a patient’s positive regard improves as the program progresses.   Our balance assessments are able to show improvements that are indicated by higher scores that are taken at initial evaluation, after 10 visits, and at the time of discharge.”  However, “the LSVT BIG program can be time demanding, and therefore not for everyone.”  An alternative approach is a structured exercise program tailored to each individual patient. “Therapists can work with a patient to strengthen specific muscles, improve activity tolerance, and endurance as well as improve dynamic and static balance. Specific functional tasks and exercises can be extremely beneficial to a patient who has balance deficits.”  To prolong the effects of a PT intervention, she urges, “Get exercising now! We really encourage patients to continue exercising and moving.  It is highly recommended that patients complete their daily exercises to insure carry over of the progress made with therapy intervention. Incorporating ‘bigness’ in their everyday life is also very important. A focus in the program is to increase limb movement.  We recommend that patients continue to use big movements during their daily routine.   Selina Carey is a therapist with Coastal Rehab in Falmouth, Maine, and is the group facilitator for the PD support group at that location.

There are other ways to improve your balance, as has been shown in many studies published in peer-reviewed medical journals.  One well-publicized, randomized, controlled trial funded by the National Institute of Neurological Disorders and Stroke, included 195 mild-to-moderate PD patients who were sorted into one of three groups: Tai Chi, resistance training, or stretching.  Participants met for an hour, two times a week, over the course of 24 weeks. The Tai Chi group performed consistently better than the resistance-training and stretching groups in terms of maximum excursion, directional control, stride length, and functional reach. Tai Chi lowered the incidence of falls as compared with stretching and was about equal with resistance training. The benefits of Tai Chi training were still present three months after the 24-week period (2).  However, a six-month course may not be enough. Generally, the interventions described here should be performed long term.  Bill Milan would agree. He has taught Tai Chi at the YMCA in Bath for over eight years, and has been involved in the practice for three decades.  He is now also teaching at the Landing YMCA in Brunswick, and notes that in Tai Chi, one has to focus on center of gravity, breathing, centering and making the body posture more upright.  This is done through a lot of guidance.  Moreover, he notes that it is “not an easy activity.  It takes patience, but if one engages, it can really help.”

Yoga is another means to better balance.  A randomized, controlled, trial of 41 PD patients with an average age of 72, met over a 12-week period to compare the effects of power training and a high-speed yoga program on physical performances, and to test the hypothesis that both training interventions would lessen PD symptoms and improve physical performance. Raters in the study measured standardized PD and balance scales, which were improved significantly, compared with a non-exercise control group (3).

Elizabeth Burd is a Maine Parkinson Society Board member, certified personal Burdmugshottrainer, and certified Kripalu yoga instructor who has worked with PD patients in Maine since 2006 in various capacities.  She finds that high-speed yoga may not be ideal for the moderate to advanced PD patient, though in some cases a fast-paced interval training with higher heart rate while using a variety of exercises is helpful.  Often, a slower pace is more conducive to good results.  Elizabeth has worked with patients at all stages of disease and has found at seminars and PD support group meetings that for patients with advanced disease, especially those on a first foray into yoga, fear of falling may be a major impediment to balance.  With a yoga intervention, “the biggest thing I hear is that they feel more confident, which definitely contributes to being able to move around.  You’re working on balance, core, and leg strength at the same time.  When people realize they can practice safely, they are more likely to do it on their own.”  Still, some patients use a walker or a wheelchair.  “I may modify the yoga poses to make them more accessible for everyone.  They think, ‘I have terrible balance, I can’t do that.’  Well, here is a way you can.”  She has produced a 45 minute video, mostly seated home practice, though there are some standing options which help strengthen the legs and core (visit her website for details http://www.pdyogaforme.com/).  She also notes, “I also really try to encourage the caregivers, who sometimes don’t look after their own health.”  She is currently a trainer at Natural Fitness in Portland and conducts private yoga training.

Various forms of dance have also been investigated in PD.  Though there are several published studies showing improvement of balance with programmed dancing, most are with mild or moderate PD patients.  In one study, patients with severe PD who primarily used a wheelchair for transportation were enrolled in a 10-week trial with 20 one-hour tango classes (4)  The results included improved balance and balance confidence.  Patients also demonstrated increased endurance and reported improved quality of life.

Another popular intervention of late is boxing training.  In one study, 31 people with PD were randomly assigned to boxing training or traditional exercise for 24-36 sessions, each lasting 90 minutes, over 12 weeks. Boxing training included stretching, boxing (punching bags but not people), resistance exercises, and aerobic training. Traditional exercise included stretching, resistance exercises, aerobic training, and balance activities.  Before and after completion of training, tests were taken of balance, balance confidence, mobility, gait velocity, gait endurance, and quality of life.  Only the boxing group demonstrated significant improvements in gait velocity and endurance. Both groups demonstrated significant improvements with the balance, mobility, and quality of life (5).

For more, see the upcoming fall issue of Maine PD News, in which Dr. Kleinman will discuss the data on exercise in PD.

1. Harry Lee Parker, M.S., M.D., F.R.C.P.I., Clinical Studies in Neurology 1956, p21-24.

2. Li  et al., Tai chi and postural stability in patients with Parkinson’s disease. N Engl J Med. 2012;366(6):511-9.

3. Ni et al., Comparative Effect of Power Training and High-Speed Yoga on Motor Function in Older Patients with Parkinson Disease.  Arch Phys Med Rehabil. 2016;97(3):345-354.

4. Hackney M, Earhart G. Effects of dance on balance and gait in severe Parkinson disease: a case study.  Rehabil. 2010;32(8):679-84.

5. Combs et al., Community-based group exercise for persons with Parkinson disease: a randomized controlled trial. NeuroRehabilitation. 2013;32(1):117-24.

What is LSVT?

A commonly chosen option for physical therapy in Parkinson’s disease (PD)  is Lee Silverman BIG and LOUD, offered at several centers around the state.  This program, like much of physical therapy, takes into account that one of the major issues underpinning the problems with PD results from dysfunction of the part of the brain called the basal ganglia.  An important role of the basal ganglia is to serve as a sort of quality control center for the brain, checking movement and speech to make sure each is being carried out properly.  However, in PD, the basal ganglia often reports that things are fine when they are not.  This misinformation is why sometimes patients are unaware of the abnormal movements or speech patterns.  Thus, one of the big goals of physical therapy is to make the patient aware of what they are doing wrong.  Following this, the person is taught a new way to perform an old activity such as speaking or walking.  Repetition is key so that the new way of doing something is reinforced.  In doing this, the brain uses synaptic plasticity to form a new pathway.   Those new connections lead to new ways of doing things, and essentially bypass the bad circuits.

Lee Silverman Voice Treatment, now known as LSVT LOUD is a speech treatment specifically designed for patients with PD, and is named after Lee Silverman, a PD patient who was treated in the 1980s.  Since the 80s, there have been multiple studies showing at least short term benefit with LSVT, and patients have found the treatment very helpful for volume of speech, intonation, articulation, and facial expression (1).   The basic gestalt is to first help people with PD recognize that the voice is too soft.  Following this, one strengthens muscles of speech through a series of progressive exercises in four 60-minute sessions per week for one month.   This motor learning stimulates the brain to form new pathways (2).   People with PD learn that the louder voice is normal, and eventually will feel normal about the new speech pattern (3).   LSVT LOUD has been successfully taught to people in all stages of PD, and is usually most effective in early or middle stages of PD.

In the last few years the same approach has been used to develop improvements in limb movement and gait with a program known as LSVT BIG (4).   Training tends to focus on increased amplitude of limb and body movement.  Studies have shown improvements in movement, speed, balance, and quality of life.  LSVT BIG can be delivered by a physical or occupational therapist certified in this treatment, and is also taught to patients in four 60-minute sessions per week for a month.  Usually BIG and LOUD are done on the same day.  The exercises are built upon in a repetitive pattern meant to improve the movements used in activities of daily living, again forming new connections in the brain.

I have many times seen patients benefit from these strategies. Sandi Merrill,  a person with PD, notes LSVT BIG and LOUD has been “very beneficial and I have more freedom of movement.  It’s improving my health.”  She says when talking with others, “they notice a change.”  Her husband George notes “several people have commented how much easier it is to have a conversation with her.  And, BIG is helping her with everyday things she used to find difficult and frustrating, like getting out of a chair in a restaurant.”

Sandi Merrill
Sandi Merrill

I had the chance to discuss LSVT with Tina Phillips, PT at Mid Coast Hospital in Brunswick.   She tells me that within her group there are four clinicians certified in BIG and two certified in LOUD, all busy treating patients.  Tina notes “people seem to really enjoy the program and get a kick out of learning to train their brain.”   She tells me that LSVT is most effective for people who are very motivated. If they do the exercises they make improvements, get excited, and feel a lot of encouragement.  She emphasized to me that carrying on exercise after the class is very important to have a continued benefit.   Some patients keep this up very well at home and some do not.  Fortunately, this May on Thursdays from 11 a.m. to noon there will be a new graduate LSVT program at the Landing YMCA in Brunswick.   The program will incorporate all four Mid Coast BIG instructors, who will go through exercises with graduates from any LSVT program.  There will also be new activities including Argentine tango dancing, yoga, and Tai Chi.  Tina will be there May 19th. The Landing YMCA is located in the old Naval Air Station, 24 Venture Avenue, Brunswick, ME, 207-844-2801.

-Bill Stamey, M.D.

1.  Journal of the International Neuropsychological Society, 2014;20(3):302-12.

2.  Seminars in Speech and Language, 2006;27, 283-299.
3.  Expert Reviews in Neurotherapeutics, 2011;11(6), 815-830.
4.  Phys Ther. 2014;94(7):1014-23.