The COVID-19 vaccine and you

COVID-19 cases continue to rise in Maine. Per data supplied by the Maine CDC, the current 7-day average number of new cases daily is 485. Hospitalizations across the state are going up also, with 76 patients in critical care and 34 on a ventilator as of today. The numbers we are seeing are as bad or worse than numbers we saw in January of this year.  And, we are lately seeing so many young people with COVID cases in people under 20 years of age now represent the biggest subset, at 20% of cumulative cases (since the beginning of the pandemic).  People in their 20s represent 18% of cases. Across the decades the percentages are approximately as follows:  the 30s: 15%, the 40s: 13%, the 50s: 14%, the 60s: 10%, the 70s: 5%, and the 80s: 3%.  So far, 981 people have died from, and 2,404 have been hospitalized with COVID in Maine. Many of those that survive will have long term problems from the infection.   A major means of spread is likely to be children in the coming months, as their numbers are rising.   According to the Portland Press Herald, in the last 30 days there have been 1390 COVID-19 cases in schools and 52 active outbreaks.

The main reason for this surge in cases is the Delta variant. It is much more contagious than the prior variants we have encountered.  That is why if you have not already, it is time to get vaccinated against COVID-19. 

Every day in the clinic I talk with people about this.  Every time I am on-call I see or hear about hospitalized patients with COVID who are unvaccinated.  It is terrifying to see.  As bad as the situation is, there are still people who refuse to get vaccinated.

Let’s discuss a few of the reasons I’ve heard.

“They made it political.”  Whether or not politicians have an opinion or want you to be vaccinated is not really relevant to your risk, and you will not be protected from the virus because a politician offends you.  Not getting vaccinated because of politicians is akin to cutting off your nose to spite your face.

“Vaccines force the virus to mutate.”  False.  Viruses mutate anyway. That is what they do, and they tend to do it a predictable rate.  Thus, the more people they infect, the more they get a chance to mutate.  Vaccines lower overall replication because they lower the number of people who will get infected.  It is that simple. 

“Vaccinated people are getting infected too, so what’s the point?” There has been a small percentage of breakthrough cases (about 0.25% of vaccinated Mainers). COVID is primarily spreading among unvaccinated people.

“I’m worried about women’s reproductive health.”  There is no legitimate connection between women’s health and the COVID-19 vaccines. That is a myth spread by people who ignore or don’t understand the data.

“I’m worried about long term side effects.”   The only long term side effect from COVID vaccination is immunity to the virus that causes COVID.  

“I’m worried it hasn’t been tested enough.” Before the Pfizer and Moderna vaccines were available over 60,000 people were injected in trials. Now, over 180,000,000 Americans have been fully vaccinated. There is far more data than we need.

“It’s going to change my DNA.”  That is not possible. Whoever told you this didn’t understand what they were talking about, and they certainly did not understand basic genetics. Messenger RNA does not go into the nucleus where DNA is in the cell.

“I’m worried about side effects when I get the vaccine.”  It is true that most people will feel soreness at the injection site for a day or two, and many people will have mild flu-like symptoms briefly.  That is the immune system working.  It is a good, not a bad thing.  A very small percentage of people will have more serious side effects when they get the vaccine, such as an allergic reaction.  Most people with allergies are will be fine. However, anaphylaxis, a severe reaction, has rarely been reported. If you have ever had a serious reaction to a vaccine, or are concerned, talk with your doctor about risk, and have your vaccine at a facility staffed by trained medical professionals, so that if something happens they will be there to help you.  Before you are vaccinated you should be screened and asked questions that will help vaccinators assess your risk. 

“It’s a medical freedom issue.”  You might see it that way, but since some people can spread the virus asymptomatically, and almost all will spread it pre-symptomatically (before they have symptoms of the infection), unvaccinated people place others at risk, and that is where expression of freedom becomes a problem.  This is why we require vaccinations with young children. This is why all of my med school classmates and I were required to be fully vaccinated, why people take vaccines prior to certain travel. The list of precedent goes on and on. Asking people to be vaccinated is nothing new. It is the right thing to do.

“I’d rather let my immune system fight it off.”   Nearly a 1000 Mainers and close to 700,000 Americans have shown by dying from COVID that this is not a great idea.  In fact, between 1-2% of Americans with COVID have died.   Of the millions infected who survived many will have long term symptoms of disease from lung damage, blood clots, and other issues.  The virus is many times more likely to harm you than the vaccine. 

“I already had COVID. I don’t need it.” The CDC recommends you still get the vaccine in order to have protection against other variants. In fact, studies have shown that people who have been infected and later vaccinated have some of the best immunity against the virus that causes COVID.

The vaccine is our way out of this. Please get vaccinated and encourage others to do so. And remember, mask in public, wear some kind of eye protection, physically distance, ventilate closed spaces. Be smart about this, and don’t let down your guard yet.

Wear a mask in public

Even if you are vaccinated, you should wear a mask if you are in a public place indoors, a crowded place outdoors, or around someone who is not in your close contacts.  This is because the Delta variant of COVID-19 is much more contagious than the variants we saw around the country last year.  Over 95% of confirmed cases in Maine (and around the country) are Delta variant (footnote 1), and ICUs around the state are filling up with them. It is also infecting people of all ages a lot more. Make no mistake, we are in another surge, and you are at risk. Consider how things have changed in a short time. On July 18 the seven day average of new daily COVID cases in Maine was about 15, there were only 4 people with COVID on a ventilator, and 11 in critical care. It seemed like we had really turned a corner.  But then the Delta variant started to show up in Maine.  Our current 7-day average is 348 confirmed cases daily. We have 36 people with COVID on ventilators today, and 67 in critical care according the Maine CDC. Most of these people are unvaccinated.

So, you might conclude that your vaccine will protect you, and that you don’t need to wear a mask.  I am sorry to say that you would be wrong.   We should talk about vaccines to understand why we still need masks.

No vaccine is perfect.  We knew from the beginning we would not have 100% success with these vaccines.  And, we knew from the beginning that if we lagged in getting everyone vaccinated we would just give the virus more of a chance to mutate into something worse.  Many people did, and it has.  While the vaccines are still excellent tools, and while I wholeheartedly advise vaccination, protection from the Delta variant with the available vaccines is less than it had been for other variants.  It has been estimated that with Delta the Moderna, Pfizer, and Johnson & Johnson vaccines well over 70% protection against infection at any level of severity, and well over 90% effective against severe infection or death.  It sounds good, but what this means is that even with vaccination you are still at risk. However, risk drops as more and more people are vaccinated. More than ever we need as many people as possible to be vaccinated for the math to work.  If everyone is vaccinated the likelihood of getting an infection drops dramatically, though other steps help too, as outlined below.

As for individual protection with the vaccine, I have heard Dr. Michael Osterholm of the Center for infectious Disease Research and Policy (CIDRAP) compare the vaccine to a fire suit.  A firefighter would of course wear a fire suit to protect her from injury.  It is a great tool, even a life saving device if used properly, but if the firefighter walks directly into the inferno she will die.  The vaccine is very much like that.  It does help.  It reduces greatly the risk that you will become infected, and if you do become infected it dramatically reduces the risk that you will have a severe or life-threatening illness.  But, it is not perfect.  If you are vaccinated, but still choose to expose yourself unnecessarily by going unmasked into public places, then you still place yourself at risk.  If you breathe in the air around someone who is asymptomatically or pre-symptomatically shedding virus-especially indoors, it is like walking into the inferno.   Don’t do it. What we are talking about here is breakthrough cases, infections in the fully vaccinated (people who are at least 14 days out from the final dose of a COVID vaccine).  The total number of vaccine breakthrough cases in Maine as of today is 2,258 (out of around 890,000 people fully vaccinated, or about 0.25% of vaccinated people).   Among those breakthrough cases 109 were hospitalized “associated with COVID” (footnote 2).

Since we started testing for COVID-19 2,371 people have been hospitalized with COVID.  There have been 993 COVID-19 associated hospitalizations since the first date Maine residents could be fully vaccinated.  Because the number of people getting vaccinated over time keeps increasing, we cannot simply calculate the number, but know that at least 90% of the people admitted to the hospital with COVID-19 even now are unvaccinated.

So let’s close by talking a little more about masks

-The best mask is the N95 respirator.  If everyone wore them properly (fit-tested, handled and stored correctly, etc.), the pandemic would be over. N95s should fit tightly against the skin, and do not work if placed over facial hair, or if they are wet for example.   N95s are the safest respiratory protection the average person can buy in a store, and protect you from both aerosol and droplet spread.  N95 is one of the respirators doctors and nurses may wear when we see patients with COVID in the ICU (along with eye protection, gloves, and a gown).  We are also fastidious about hand washing and sanitizing.  Note that an N95 with a vent is a poor substitute because it vents unfiltered air to others, and if you are carrying the virus that causes COVID-19, you are placing those around you at risk. At any rate, you are sending a message to others that you do not care about them, that this mask is only for your protection, and that is not the way to win friends or end a pandemic.

-The paper surgical mask if worn properly (colored side out, fit tightly against the skin over the nose and mouth, wire bent tightly over the bridge of the nose) is still very helpful in preventing the spread of droplets.  Studies have shown a reduction in risk of catching COVID-19 when people wear them (especially when everyone is wearing them).  They should be combined with limited exposure to potential risk.  In other words, get in and get out of the store, don’t linger. Have your conversations outside.

Cloth facial coverings tend to offer less protection than the paper surgical mask. If you wear one it should be several layers thick. A single layer of fabric is probably better than nothing, but only a little better.

Face shields alone offer very little protection, but if combined with a mask they can be very helpful, except for those tiny clear chin guards some people wear. Those do nothing.

Finally, if you are not vaccinated, HOLY COW, GET VACCINATED! COVID kills people, and unvaccinated people are keeping the pandemic going, and exposing those who care for them in the hospital to unnecessary life-threatening risk.

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Please note the links to URLs are verified today, 9/12/21, but may change as websites update.

Footnote 1: We know the cases are Delta variant because the Maine CDC runs genetic tests on all positive test samples, whether or not the patients are hospitalized.  

Footnote 2: A COVID-19 associated hospitalization or death is defined by the Maine CDC as resulting from an illness that is clinically compatible with COVID-19 that is confirmed by an appropriate laboratory test. It is not necessary that COVID-19 be the primary cause of death or hospitalization.

What to expect in later PD

I am asked frequently by people who have had parkinsonism for several years what to expect going forward.  This question is usually brought on by some change in the condition of the person: maybe meds have not been lasting as long, or balance has gotten worse.  It could be any number of things, but the change has usually raised concern for what is coming next.  This question is really about prognosis: the likely course a disease will take.   Knowing about prognosis can help you plan your life, and alert those that care for you that this is not a static condition, there will be changes.  Given that Parkinson disease (PD) is progressive, it is a good idea to figure out what your resources are, and who will be with you as you navigate this illness.

There is another benefit to being armed with knowledge.  This will allow you to be unsurprised by the progression of disease, and to react appropriately if and when things do change.  I find that people who take this approach have better quality of life and better outcomes.  They know what to expect because they discuss PD issues with their doctor at appointments.  They are actively engaged in managing the problem. The opposite way is to the take the head in the sand approach, and simply learn about the disease as it happens to you.  In advanced disease this can lead to bad outcomes.  I informally categorize the sometimes numerous and urgent phone calls from these patients, who have waited until some symptom is out of control, as an unnecessary form of disaster management, a crisis line type call.  Nobody wants that, not you, not me. 

Things can seem like they are falling apart, and it is better to be in front of the situation if you can.  It will also help you to be more confident and secure about what is going on if you keep up with the disease, keep up with your doctor’s appointments (on time please!*), and follow medical advice.   That is the best control you can have.   And, it helps to have an ally, a person who is with you for this, a person who comes with you to appointments and keeps up with how things are going.   

Having said all that, keep in mind still that PD tends to be a very slow-moving problem, and the past tends to predict the future in terms of rate of progression.  For most people, after several years of PD the course unfortunately tends toward a less predictable response to medication, and to fluctuations in motor function.  Bearing in mind that no two people with PD are the same, there may be a variety of other signs or symptoms of disease as discussed below.  Some issues have more bearing on prognosis than others.  Trying to make sense of all of this and figure out what the future will hold in a moderate to advanced patient is thus difficult.  There have been several studies looking at these questions however, and I tried here to summarize some of that information in a way that I hope will be helpful.  This post is not meant to be exhaustive, but a brief survey of some relevant topics.  I am hopeful that you will use it to check out certain issues and hopefully feel a sense of familiarity with what is going on.  I am hopeful that it will help.  

Cognition

Many people with PD complain that cognitive function is not what it used to be, and this is for a variety of reasons, mostly to do with reduced levels of dopamine and other “neurotransmitters” such as acetylcholine and serotonin. The typical cognitive profile of PD is one in which thinking speed feels a little slower than it used to, short term memory is not quite as sharp, and multitasking is not as easy.  If a gradual decline that still does not interfere with functional independence is noted, and the person meets certain neuropsychological criteria, the person is said to have mild cognitive impairment in PD (PD-MCI). (1)  The prevalence of PD-MCI is about 27%, but increases with age, disease duration, and motor severity.   PD-MCI may lead to dementia in Parkinson’s disease (PDD), and studies vary in reporting of incidence, ranging from 30 to 40% in many papers on this topic (2) to 80% in at least one population study. (3)

One study in Norway followed a sample of 224 PD patients with an average age of 73, and duration of disease 10 years when the study started.  At baseline 22% of the patients had dementia.  However, after 8 years, when the average age in the group had reached 81, and disease duration had reached 18 years, prevalence of dementia was 78%. (4)

In the Sydney Multicenter Study 149 people with PD across Australia were followed.  At 15 years 48% of the sample group developed PDD, 36% MCI, and 15% had no cognitive impairment.  Cognitive decline was more common in older individuals. (5)

Predictors of PDD in patients with PD-MCI include semantic disfluency (a problem with fluency of language), or a type of visuospatial dysfunction (complicated, but this is why cognitive tests often include a drawing portion).

Risk factors for PDD generally include older age overall, older age of disease at onset, overall duration of disease, severity of disease, absence of tremor, male gender, lower baseline education, the presence of hallucinations, depression, or PD-MCI.

What can you do about it? Sleep well.  Don’t drink excessive amounts of alcohol.  Stay away from high blood pressure and other chronic illnesses-or control them with precision.  Stay physically, emotionally, and mentally healthy and active.  Keep up with interests, have hobbies, be engaged.  Finally, a medication may be prescribed for this.

Hallucinations

Hallucinations are known to be common in PD and are often benign.  Some patients will have what are known as passage hallucinations, fleeting images in the periphery which are typically thought of more as misinterpretations by the brain than something worrisome.  We can all have them, but they seem to be more common in older people with PD or Lewy body dementia (LBD).  However, formed visual hallucinations, in which a person clearly sees, and can describe something that is not there, are more concerning.  Sometimes these hallucinations are benign, sometimes not.  In the Sidney Multicenter Study formed visual hallucinations at some time were seen in half of patients by 15 years of disease.  It was recognized that some of the medications that improve the motor symptoms of PD might also exacerbate hallucinations.  When medication adjustments were made hallucinations dropped to 21%.  Only 6% required an atypical antipsychotic medication to control the hallucinations.  The average time to the onset of hallucinations was close to 11 years since time of diagnosis.  If you have them, tell your neurologist.

Unified Parkinson’s Disease Rating Scale

Doctors tend to use tools such as the Unified Parkinson’s Disease Rating Scale (UPDRS) to measure the advance of PD or the severity of signs and symptoms.  When looking at just the motor subscore of the UPDRS, a change of 3.5 % per year is typical.

Predictors of impairment of motor function or disability include age of the patient overall, age at onset of PD, overall disease duration, excessive daytime sleepiness at baseline, or cognitive impairment at baseline. (6, 7)   

Advance of motor dysfunction usually includes dyskinesia: the presence of excess movement that is not tremor.  Medication adjustments in the form of smaller, more frequent doses or the addition of amantadine may make a positive difference.   Other patients may experience motor fluctuations in the form of medication failure or unpredictable off time.  When these events occur sometimes an extra half tab of immediate release carbidopa/levodopa is helpful, but may take 30 minutes or longer to kick in.  Rescue drugs act much more quickly, in typically just a few minutes.  These include inhaled levodopa and sublingual apomorphine hydrochloride (sounds like a narcotic, but it is not).  

Sometimes patients go to the ER for motor fluctuations, but this is not usually a helpful move.  ER doctors don’t tend to have a great deal of expertise in dealing with advanced movement disorders, and while a neurologist might be on-call covering the ER, that person is not usually the neurologist who is familiar with you, and usually would not consider this an emergency.  

A medically appropriate strategy would be to keep regular appointments with a neurologist, make drug changes appropriate to the advance of your disease, and plan for change in the future.    If you can’t manage symptoms between appointments, call your neurologist’s office.

Age

Older age itself as a risk factor has been evaluated.  One meta-analysis of 45 studies, including 27,458 patients with PD, showed typically the duration from onset of disease to death ranged from 7 to 14 years, though a great variety of reasons for death and disability were listed, and the range of lifespan was considerable.  Older age at onset of disease and the presence of dementia were the most consistently found predictors of death. (8)   Bear in mind also that people in their 70s and 80s tend to die from many different causes, such as heart or lung disease. See the section on survival below.

Older age at onset of PD is not all bad either.  Studies have shown that disease onset in older age is associated with better quality of life, lower rates of depression, and a better sense of wellbeing compared with those who had the average age of onset of PD. 

Psychosis

Psychosis, which may include hallucinations and delusions, occurs in upwards of 30% of PD patients.  Onset tends to be beyond 10 years since the time of diagnosis, and the impact on quality of life is negative for both the patient and caregiver.  Psychosis increases the odds of emergency room visits, hospitalizations, and placement in nursing homes.  

In a study of 230 people with PD followed over 12 years it was found that psychosis was most likely with older age of onset, higher dose of dopaminergic drugs, or significant REM sleep behavior disorder. Lowering the dose of dopaminergic medications can sometimes reduce psychosis. (9)

Nursing Home Placement

The most common cause of nursing home placement in PD is hallucination.  Other causes include older age, advanced PD with more severe motor symptoms resulting in impairment of activities of daily living, falls, cognitive impairment, and living alone. (10) 

Disability

Risk factors for increased disability with PD include psychosis, depressive disorder, severity of depression, apathy, sleepiness, motor impairment, and percentage of time with dyskinesia. (11)

Survival

Multiple studies have shown that some factors are associated with a shorter survival.  Risk factors for shorter survival include non-tremor dominant type of PD, PDD, or early autonomic dysfunction, such as early severe orthostatic hypotension.  (12-14)

A study of 230 community patients in Norway followed from 1993-2005 showed the average survival time from motor onset of disease was close to 16 years, though the range was from 2 to 36 years. (15)  Bear in mind this placed the average patient at mid to high 70s, typical lifespan.

Overall, normal cognitive function at onset of parkinsonism is associated with a normal life span.  In a Swedish study in which patients had an average age of 71 years at baseline entry to the study, patients without MCI survived another 12 years, and those with MCI another 8 years.  Causes of death overall included pneumonia (19.5%), dementia (15.6%), unknown (11.7%), heart attack (9.1%), all types of cancer (7.8%), heart failure (5.2%), and other causes (31.2%). (16) 

Generally speaking, better prognosis is also associated with good diet, regular exercise, regular engagement in life and interests, and healthy relationships with others.  In moderate to advanced disease it is important to establish a caregiver, whether that person is a loved one or a professional.  There may be a team involved, such as that caregiver, a therapist, a home health nurse, spiritual support, a neurologist, and a palliative care specialist.  I would recommend palliative care for any adult with a chronic illness in order to specify goals of care and to improve quality of life for both the patient and the family.

I hope these facts have been useful.  They are offered in the spirit of understanding this illness and trying to plan for the future.  

Footnote*A strange phenomenon I have noticed from time to time is that the more complicated the problem, the less prepared for the appointment the patient tends to be, and the more likely that they will show up late for the appointment.  Often this happens at a scheduled follow up, and the patient wants to discuss some new urgent issue.  This places doctors and nurses at a huge disadvantage that is in turn a disadvantage for the patient. It is counterproductive for you. Advice: bring relevant records such as images (not just reports) of your brain that were taken while you were at some other emergency room last week.  Don’t assume “it’s all in the computer.”  And, please do not use the sentence “You can get my records.”  All of that should have been present before you were to be seen by a health care provider.  It is a great policy to call ahead and tell the nurse if you want to discuss some urgent issue at your upcoming appointment, and to make sure records are in order if you don’t have them.  Don’t blindside your doctor, let them be prepared.   I feel like a quote is order here: “Help me, help you.” Jerry McGuire.

REFERENCES

1.            Cammisuli, et al.  Front Aging Neurosci.  2019;11:303.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6856711/#B69

2.            Emre. Lancet Neurol 2003; 2: 229–37

3.            Litvan et al. Movement Disorders  2011 :26;1814-1824

4.            Aarsland et al. Arch Neurol. 2003;60:387-392

5.            Emre. Lancet Neurol 2003; 2: 229–37

6.            Jankovic, et al.  Arch Neurol. 2001;58(10):1611-5

7.            Alves, et al.  Neurology. 2005;65(9):1436-41

8.            Knipe, et al.  Mov Disord. 2011 Sep;26(11):2011-8

9.            Rabey, et al.  Parkinsonism Relat Disord. 2009, Suppl 4:S105-10. 

10.          Aarsland, et al.  J Am Geriatr Soc. 2000 Aug;48(8):938-42

11.          Weintraub, et al.   J Am Geriatr Soc. 2004 May;52(5):784-8

12.          Macleod, et al.   Mov Disord 2014;29:1615–1622

13.          Levy, et al.  Neurology 2002;59:1708–1713

14.          De Pablo-Fernandez, et al.  JAMA Neurol 2017;74:970–976

15.          Forsaa, et al.  Neurology. 2010;75(14):1270-6

18.          Bäckström, et al.  Neurology Oct 2018,  00:e1-e12. doi:10.1212/WNL.0000000000006576